What is the recommended temperature for steam treatments?

The recommended temperature for steam treatments is moderate heat to avoid damage. This approach is essential because the primary goal of steam treatments is to hydrate and nourish hair while also opening up the hair cuticle and pores in the scalp for effective penetration of products. Using moderate heat ensures that the benefits of the steam treatment can be achieved without causing excessive stress or damage to the hair or scalp.

High heat can lead to overheating, which might strip moisture from the hair, potentially resulting in dryness and brittleness. Similarly, low heat for an extended time might not be effective enough to provide the desired benefits since the steam may not adequately penetrate the hair. Not applying heat at all would negate the positive effects of the steam, as it relies on the application of warm, moist air to enhance conditioning treatments. Thus, maintaining a moderate temperature is crucial for maximizing the effectiveness of steam treatments while maintaining the health of the hair.